A Busy Mom's 5-Step Guide To Stopping Urine Leakage
Say Goodbye to Leakage Worries with Expert Guidance from Dr. Danielle Bailey
Understanding the Struggle
Urinary incontinence isn't just a physical challenge; it's a barrier to the life you deserve. Whether it's post-childbirth or due to aging, countless women experience this often unspoken issue. You're not alone, and there's a solution.
Nip The Drip: Your Path
to Pelvic Wellness
This comprehensive guide is more than just an eBook; it's a roadmap to regaining control.
01
Proper Toilet Habits
Master the art of effective bladder management.
02
Core Muscle Strengthening
Uncover the link between your core and pelvic health.
03
Kegel Misconceptions
Master the art of effective bladder management.
04
Diet and Bladder Health
Identify foods that can reduce leakage.
Meet Dr. Danielle Bailey
As a physical therapist specializing in pelvic health and functional medicine, Dr. Bailey combines professional expertise with personal experience to guide you on this journey.
What you’ll gain
Improved Bladder Control
Regain confidence in your daily activities
Enhanced Pelvic Health
Regain confidence in your daily activities
Informed Dietary Choicess
Make food your ally in bladder health.
Informed Dietary Choices
Make food your ally in bladder health.
360 Health & Wellness Services